{"id":1757,"date":"2026-03-22T20:37:32","date_gmt":"2026-03-22T18:37:32","guid":{"rendered":"https:\/\/brendaterapias.org\/?page_id=1757"},"modified":"2026-03-22T20:56:50","modified_gmt":"2026-03-22T18:56:50","slug":"blog-de-brenda-kelleher-psicologa","status":"publish","type":"page","link":"https:\/\/brendaterapias.org\/en\/blog-de-brenda-kelleher-psicologa\/","title":{"rendered":"Brenda Kelleher\u00b4s Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1757\" class=\"elementor elementor-1757\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b65f74c e-flex e-con-boxed e-con e-parent\" data-id=\"b65f74c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-300c4af elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"300c4af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_masonry&quot;:&quot;yes&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1759 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/brendaterapias.org\/en\/por-que-es-tan-importante-examinar-como-me-hablo\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/brendaterapias.org\/wp-content\/uploads\/2026\/03\/BLOGBRENDA.jpeg\" class=\"attachment-full size-full wp-image-1761\" alt=\"Autoconversaci\u00f3n\" srcset=\"https:\/\/brendaterapias.org\/wp-content\/uploads\/2026\/03\/BLOGBRENDA.jpeg 1536w, https:\/\/brendaterapias.org\/wp-content\/uploads\/2026\/03\/BLOGBRENDA-300x200.jpeg 300w, https:\/\/brendaterapias.org\/wp-content\/uploads\/2026\/03\/BLOGBRENDA-1024x683.jpeg 1024w, https:\/\/brendaterapias.org\/wp-content\/uploads\/2026\/03\/BLOGBRENDA-768x512.jpeg 768w, https:\/\/brendaterapias.org\/wp-content\/uploads\/2026\/03\/BLOGBRENDA-18x12.jpeg 18w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/brendaterapias.org\/en\/por-que-es-tan-importante-examinar-como-me-hablo\/\" >\n\t\t\t\tWhy is it so important to examine how I speak to myself?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00a0 The way you talk to yourself isn\u2019t just a habit: it\u2019s a mirror that reflects your self-esteem, the thermometer that measure how you treat yourself and how your emotional health is at any given moment.  Every morning, when you look in the mirror, or you\u2019re driving, or you\u2019re making dinner, there\u2019s an inner dialogue that can either lift you up or bring you down. If you say: \u2018What a mess\u2026\u2019<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/brendaterapias.org\/en\/por-que-es-tan-importante-examinar-como-me-hablo\/\" aria-label=\"Read more about \u00bfPOR QU\u00c9 ES TAN IMPORTANTE EXAMINAR COMO ME HABLO?\" tabindex=\"-1\" >\n\t\t\tContinue Reading\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":1761,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"class_list":["post-1757","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog de Brenda Kelleher - Brenda Terapias<\/title>\n<meta name=\"description\" content=\"Blog de la psic\u00f3loga y psicoterapeuta Brenda Kelleher. - Art\u00edculos de psicolog\u00eda para ayudar a tu bienestar y a vivir mejor. - Brenda Terapias\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brendaterapias.org\/en\/blog-de-brenda-kelleher-psicologa\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog de Brenda Kelleher - Brenda Terapias\" \/>\n<meta property=\"og:description\" content=\"Blog de la psic\u00f3loga y psicoterapeuta Brenda Kelleher. - Art\u00edculos de psicolog\u00eda para ayudar a tu bienestar y a vivir mejor. - Brenda Terapias\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brendaterapias.org\/en\/blog-de-brenda-kelleher-psicologa\/\" \/>\n<meta property=\"og:site_name\" content=\"Brenda Terapias\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BrendaGestaltFamilyConstellationsParentingDance\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-22T18:56:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/brendaterapias.org\/wp-content\/uploads\/2026\/03\/BLOGBRENDA.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/es_es\\\/blog-de-brenda-kelleher-psicologa\\\/\",\"url\":\"https:\\\/\\\/brendaterapias.org\\\/es_es\\\/blog-de-brenda-kelleher-psicologa\\\/\",\"name\":\"Blog de Brenda Kelleher - Brenda Terapias\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/es_es\\\/blog-de-brenda-kelleher-psicologa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/es_es\\\/blog-de-brenda-kelleher-psicologa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/brendaterapias.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/BLOGBRENDA.jpeg\",\"datePublished\":\"2026-03-22T18:37:32+00:00\",\"dateModified\":\"2026-03-22T18:56:50+00:00\",\"description\":\"Blog de la psic\u00f3loga y psicoterapeuta Brenda Kelleher. - Art\u00edculos de psicolog\u00eda para ayudar a tu bienestar y a vivir mejor. - Brenda Terapias\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/es_es\\\/blog-de-brenda-kelleher-psicologa\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/brendaterapias.org\\\/es_es\\\/blog-de-brenda-kelleher-psicologa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/es_es\\\/blog-de-brenda-kelleher-psicologa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/brendaterapias.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/BLOGBRENDA.jpeg\",\"contentUrl\":\"https:\\\/\\\/brendaterapias.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/BLOGBRENDA.jpeg\",\"width\":1536,\"height\":1024,\"caption\":\"Autoconversaci\u00f3n\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/es_es\\\/blog-de-brenda-kelleher-psicologa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/brendaterapias.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog de Brenda Kelleher &#8211; Psic\u00f3loga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/#website\",\"url\":\"https:\\\/\\\/brendaterapias.org\\\/\",\"name\":\"Brenda Terapias\",\"description\":\"Psic\u00f3loga en La Marina Alta\",\"publisher\":{\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/brendaterapias.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/#organization\",\"name\":\"Brenda Terapias\",\"url\":\"https:\\\/\\\/brendaterapias.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/brendaterapias.org\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/logo-ok.png\",\"contentUrl\":\"https:\\\/\\\/brendaterapias.org\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/logo-ok.png\",\"width\":464,\"height\":222,\"caption\":\"Brenda Terapias\"},\"image\":{\"@id\":\"https:\\\/\\\/brendaterapias.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BrendaGestaltFamilyConstellationsParentingDance\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog de Brenda Kelleher - Brenda Terapias","description":"Blog de la psic\u00f3loga y psicoterapeuta Brenda Kelleher. - Art\u00edculos de psicolog\u00eda para ayudar a tu bienestar y a vivir mejor. - Brenda Terapias","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/brendaterapias.org\/en\/blog-de-brenda-kelleher-psicologa\/","og_locale":"en_GB","og_type":"article","og_title":"Blog de Brenda Kelleher - Brenda Terapias","og_description":"Blog de la psic\u00f3loga y psicoterapeuta Brenda Kelleher. - Art\u00edculos de psicolog\u00eda para ayudar a tu bienestar y a vivir mejor. - Brenda Terapias","og_url":"https:\/\/brendaterapias.org\/en\/blog-de-brenda-kelleher-psicologa\/","og_site_name":"Brenda Terapias","article_publisher":"https:\/\/www.facebook.com\/BrendaGestaltFamilyConstellationsParentingDance\/","article_modified_time":"2026-03-22T18:56:50+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/brendaterapias.org\/wp-content\/uploads\/2026\/03\/BLOGBRENDA.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/brendaterapias.org\/es_es\/blog-de-brenda-kelleher-psicologa\/","url":"https:\/\/brendaterapias.org\/es_es\/blog-de-brenda-kelleher-psicologa\/","name":"Blog de Brenda Kelleher - Brenda Terapias","isPartOf":{"@id":"https:\/\/brendaterapias.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/brendaterapias.org\/es_es\/blog-de-brenda-kelleher-psicologa\/#primaryimage"},"image":{"@id":"https:\/\/brendaterapias.org\/es_es\/blog-de-brenda-kelleher-psicologa\/#primaryimage"},"thumbnailUrl":"https:\/\/brendaterapias.org\/wp-content\/uploads\/2026\/03\/BLOGBRENDA.jpeg","datePublished":"2026-03-22T18:37:32+00:00","dateModified":"2026-03-22T18:56:50+00:00","description":"Blog de la psic\u00f3loga y psicoterapeuta Brenda Kelleher. - Art\u00edculos de psicolog\u00eda para ayudar a tu bienestar y a vivir mejor. - Brenda Terapias","breadcrumb":{"@id":"https:\/\/brendaterapias.org\/es_es\/blog-de-brenda-kelleher-psicologa\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/brendaterapias.org\/es_es\/blog-de-brenda-kelleher-psicologa\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/brendaterapias.org\/es_es\/blog-de-brenda-kelleher-psicologa\/#primaryimage","url":"https:\/\/brendaterapias.org\/wp-content\/uploads\/2026\/03\/BLOGBRENDA.jpeg","contentUrl":"https:\/\/brendaterapias.org\/wp-content\/uploads\/2026\/03\/BLOGBRENDA.jpeg","width":1536,"height":1024,"caption":"Autoconversaci\u00f3n"},{"@type":"BreadcrumbList","@id":"https:\/\/brendaterapias.org\/es_es\/blog-de-brenda-kelleher-psicologa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/brendaterapias.org\/"},{"@type":"ListItem","position":2,"name":"Blog de Brenda Kelleher &#8211; Psic\u00f3loga"}]},{"@type":"WebSite","@id":"https:\/\/brendaterapias.org\/#website","url":"https:\/\/brendaterapias.org\/","name":"Brenda Terapias","description":"Psychologist in the Marina Alta","publisher":{"@id":"https:\/\/brendaterapias.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/brendaterapias.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/brendaterapias.org\/#organization","name":"Brenda Terapias","url":"https:\/\/brendaterapias.org\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/brendaterapias.org\/#\/schema\/logo\/image\/","url":"https:\/\/brendaterapias.org\/wp-content\/uploads\/2022\/10\/logo-ok.png","contentUrl":"https:\/\/brendaterapias.org\/wp-content\/uploads\/2022\/10\/logo-ok.png","width":464,"height":222,"caption":"Brenda Terapias"},"image":{"@id":"https:\/\/brendaterapias.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BrendaGestaltFamilyConstellationsParentingDance\/"]}]}},"_links":{"self":[{"href":"https:\/\/brendaterapias.org\/en\/wp-json\/wp\/v2\/pages\/1757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brendaterapias.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brendaterapias.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brendaterapias.org\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/brendaterapias.org\/en\/wp-json\/wp\/v2\/comments?post=1757"}],"version-history":[{"count":14,"href":"https:\/\/brendaterapias.org\/en\/wp-json\/wp\/v2\/pages\/1757\/revisions"}],"predecessor-version":[{"id":1796,"href":"https:\/\/brendaterapias.org\/en\/wp-json\/wp\/v2\/pages\/1757\/revisions\/1796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brendaterapias.org\/en\/wp-json\/wp\/v2\/media\/1761"}],"wp:attachment":[{"href":"https:\/\/brendaterapias.org\/en\/wp-json\/wp\/v2\/media?parent=1757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}